B Vitamin | Active Form | Inactive Form |
B1 | Thiamine Mononitrate and Thiamin diphosphate | Thiamin |
B2 |
Riboflavin-5-phosphate and Flavin adenine dinucleotide (FAD) |
Flavin mononucleotide (FMN) |
B3 | Niacinamide | None |
B5 | Pantothenic acid | None |
B6 | Pyridoxal-5-phosphate (P5P) | Pyridoxine hydrochloride |
B7 | Biotin | None |
B9 | Folate | Folic Acid |
B12 | Methylcobalamin | Cyanocobalamin |