3 Simple Exercises To Reduce Knee Pain

Knee Pain won't go away?

Lance Dreher, PhD ("Doctor Fitness") demonstrates 3 Exercises to reduce Knee Pain.

1. Knee Extensions (Terminal Kicks)
2. Inward Tibial Rotations
3. Outward Tibial Rotations

GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.

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